Daily Health Tips
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Daily Tips
Avoid Eating These 7 Foods Before Bedtime
Whether you are focused on rmoving excess fat or packing on on pounds of lean muscle mass, certain foods should always be avoided after...
Natural Remedies
Brilliant Home Remedies for Chapped Lips
Having chapped lips can keep you from flashing your pearly whites, thus keeping you from looking friendly and young. It's simply extra challenging to...
Healthy Food
Benefits of Vitamin E
Not everyone is aware of how vital vitamin E is to their overall health. Most are familiar with the vitamins C, D, calcium, and...
Daily Tips
Can Eating Slowly Help You Lose Weight?
Most people eat their food fast and quickly. But did you know that eating slowly may be a much smarter approach?Studies have shown that...
Fitness
Exercises to Part Ways with Your Love Handles
Fatty tissues sitting on each side of your abdominal area can be really stubborn. Also referred to as love handles, a lot of people...
Natural Remedies
Healthy Ginger Tea: To Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones
Ginger is known as one of the most powerful food. It helps foster the immune system, reduces inflammation, improves digestion and contains lots of...
Healthy Food
Pineapple Juice: For Asthma Prevention, Fights Arthritis, Joint Pain, and More
Pineapple juice are loaded with minerals, vitamins, antioxidants, and is is a popular base for cocktails and smoothies. Also, it can be used as...
Natural Remedies
Why You Should Drink This Pineapple Turmeric Beverage to Ease Gout
Gout is a type of arthritis that is mostly characterized by sudden and severe attacks of joint pain. This includes warmth, swelling and redness...
Daily Tips
Tips to Lifting Safely
We all lift things on a regular basis whether it is something simple as a school bag, your kid, or something heavy such as...
Beauty
Remove Dead Skin and Blackheads in Just 5 Minutes with This Amazing Scrub!
Blackheads are a very common problem, most especially with women. It appears mostly on the nose and chin areas.These black spots look very unappealing....
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Daily Tips
10 Factors That Put You at Risk For a Heart Attack
A heart attack or known as myocardial infarction, occurs when the flow of blood to the heart is blocked. This is most often caused...
Healthy Food
7 Food Items That Will Fill You Up
One of the most effective tips in losing weight involves controlling how much you eat. It’s hard to fill full and consume less when...
Fitness
Lose Up to 1 Inch Overnight With This DIY Ginger Wrap
Trying to lose weight know is not an easy task. It is a combination of various factors including a regular workout, healthy diet, and...
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Healthy Food
How Cabbage Can Reduce Your Colon Cancer Risk
Did you know that the humble cabbage is filled with anti-cancer chemicals, as per the at the Francis Crick Institute.The researchers reported that cabbage,...
Daily Tips
How to Bounce Back After a Bad Night’s Sleep
It is not every night that we all get to have a well-rested sleep. Sometimes, it is so bad that we feel terrible after...
Daily Tips
Could Cooking White Rice Using Coconut Oil Reduce its Calories?
White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...
Natural Remedies
Mustard for Heartburn: Its Benefits and Application
There are many natural solutions to heartburn that you can try. But, the easiest and the most common solution you should start with is...
Natural Remedies
Study: Unsalted Tomato Juice May Help in Lowering Heart Disease Risk
Researchers have reported that drinking unsalted tomato juice can help in lowering cholesterol level and blood pressure in adults who are at...
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Natural Remedies
Home Remedies for Melasma
Do you notice dark patches on your face and you are very sure that they're neither freckles nor birthmarks? They could be melasma —...
Natural Remedies
This Lemon and Salt Drink Can Stop Migraine Within Minutes
This is good news for people who are suffering from migraines. There is an amazing drink that can help you stop migraines headache within...
Healthy Food
Scallions: The Disease Fighting Vegetable and Its Many Benefits
Scallions are known by many names including green onions, spring onions, and green garlic. They belong to the allium family of root vegetables include...
Daily Tips
Research Says That This Single Dietary Change Can Improve Your Health
Virginia Tech conducted a research regarding the health-compromising beverages that people loved to consume. What the researchers found was that cutting just one sugary...
Beauty
How to Use Oatmeal Face Mask Recipes to Treat Every Skin Conditions
A bowl of oatmeal makes for a filling and refreshing breakfast with various health benefits. But, the use of oatmeal is not just for...
Healthy Food
Top 8 Foods for Healthy Teeth
The 8 foods below are supercharged foods for your teeth. These foods help build healthier gums and teeth, as well as prevent...
Diet
Reduce Belly Fat in Just One Week with These Homemade Drinks
Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...
Daily Tips
5 Things You Need to Remember Before Taking a Collagen Supplement
Collagen is simply protein which promotes elasticity in your skin. Also, you can find it in your nails and hair, making it one of...
Diet
How to Stop Diarrhea and Upset Stomach with the BRAT Diet
Diarrhea or an upset stomach can leave you feeling miserable. If left untreated, it can lead to dehydration and exhaustion.A special diet which is...
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Diet
7 Best Snacks for Weight Loss
You don't have to limit yourself to reach your health goals! It Is just a matter of carefully choosing the right foods....
Daily Tips
Is Celery Juice (a Trendy Detox Drink), Actually Have Benefits? – Dietitian Answers
Celery juice seems to be the curent detox trend sweeping social media. It is known to be an evolution of the juicing...
Natural Remedies
7 Best Home Remedies for Arthritis
Arthritis is the term used for a group of conditions that cause joint pain and inflammation. Although medical treatments can help, there...
Diet
What are the BEST and WORST Diets for Diabetes
Your food choices matters a lot when you have diabetes. Some are much better than others.The right diet...
Daily Tips
7 Everyday Foods That are Killing You Slowly
Most of us know that we all should eat better. But, if you think you are eating healthy, yet the following 7...
Natural Remedies
5 Best Home Remedies for Itchy Scalp
Itchy scalp or Scalp pruritus, is a common condition. There are many various causes. Dandruff called seborrheic dermatitis and inflammatory skin condition...