Health and Wellness Benefits - The Healthy Habit.

Friday, April 26, 2019

Healthy Food

7 Reasons to Eat More Red Bell Peppers

Harris Thompson - Dec 16, 2015

Diet

Overnight Oats: A Healthy, Filling and Energy Producing Breakfast

Georgia Landry - Dec 13, 2015

Daily Tips

Ways to Make Water Taste Better

Harris Thompson - May 4, 2016

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Unique Dietary Recommendations Based on Your Blood Type

Harris Thompson - May 13, 2015

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What You Should Know Before Buying Eggs

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exercises for the heart

Fitness

What are the Best Exercises for a Healthy Heart?

Georgia Landry - Sep 5, 2018

Daily Tips

Can Being Overweight Affect Your Memory?

Georgia Landry - Mar 25, 2016

DAILY TIPS

Daily Tips

This Spice Can Protect You Against Liver Cancer

Georgia Landry - Jan 3, 2016

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...

Daily Tips

What Happens When You Squeeze a Lemon in Olive Oil?

Georgia Landry - Feb 20, 2017

This powerful lemon and olive oil combination may proved to be the perfect combination for eliminating toxins and boosting your health too. You will...

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The Best Time to Eat Fruit: For Weight Loss, Diabetes and...

Daily Tips Jan 31, 2018

Does This Snack Really Cause Lung Cancer?

Daily Tips Jan 21, 2016

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10 Cancer-Fighting Foods You Should Eat

Healthy Food May 26, 2017

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Sex Not Likely To Increase Risk For Heart Attack In Patients...

Daily Tips Apr 4, 2016

HEALTHY FOOD

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Malunggay (Moringa) Leaves Tea: Its Health Benefits and Recipe

Healthy Food Georgia Landry - Mar 12, 2018

This Is What Happens When You Eat Oatmeal Daily

Healthy Food Georgia Landry - Dec 3, 2015

What Happens to Your Health When You Eat Walnuts Daily

Healthy Food Georgia Landry - Dec 9, 2015

Fruits That Pack the Most Water

Healthy Food Harris Thompson - Jan 18, 2016

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Fitness

Top Exercises to Beat Osteoporosis

Harris Thompson - Oct 10, 2016

Hearing the news that you have osteoporosis or perhaps suffering from a fracture can make you hesitate to start exercising for fear that you...

Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

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