9 Diet Tricks That are Actually Dangerous

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Every few months, there seems to be a new diet craze or fad that comes out! But, what is the problem with...

Boiled Egg and Grapefruit Diet

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Weight-loss diets such as the boiled egg and grapefruit diet can help you lose weight fast, but, you may struggle to keep...

5 Best Fruits for Weight Loss

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Doing regular exercise, taking healthy diet, and yoga is fine, when you are in your weight loss journey. But, aside from this,...

What are the Foods to Eat and Avoid for Gallstones?

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If you are suffering from gallstones, you should consult a specialist as soon as possible to find the best treatment for you....

Apples + Oats: For a Healthy Heart

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Heart health is very important for a healthy, quality life, as this provides oxygen and blood to each and every one of...

5 Best Teas to Drink for Weight Loss

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Did you know that a cup of tea is the perfect drink for losing extra weight? Find out how each of the mentioned teas below...

How to Reduce Stomach Fat with the Help of this Healthy...

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All of us want to be fit, look slimmer, and in shape. There's an extra (or a lot more depending on a person) fat,...

Japanese Morning Diet: A Fast and Effective Way to Lose Weight

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One of the most recent diet that has caught the internet public's attention is what is known as, The Morning Banana Regimen, designed by...

Blood Type Diet: What to Eat and Avoid According to Your...

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Can eating a diet based on your blood type, including A, B, AB or O, help you get healthier and trim down? This is...

The Breakfast Combination to Reduce Cholesterol, Melt Belly Fat, and Regulate...

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Breakfast is the most important meal of the day, therefore, you should always choose a nutritious and healthy meal, which will start your day. One...

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