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Foods that Cause Heart Palpitations

There are many factors that can contribute to heart palpitations such as stress, anxiety, anemia, fear, and even some types of medication as well...

Plump Up Your Cheeks Without Undergoing the Knife

Sagging and gaunt cheeks can make you look old. That is why a lot of women are willing to go to great lengths such...

How to Achieve Optimal Health With Carrot Coconut Soup

What makes Carrot Coconut Soup so healthy and great, is because it is rich in vitamin A and it contains healthy ingredients, like carrots,...

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Here’s Why Your Breath Smells Bad When You Wake Up

Ever wonder why your breath smells bad after a night of sleep? Sure, you have just gone 8 hours without brushing your teeth, but,...

Drinking This Alcoholic Beverage Can Help You Lose Weight

This is good news for tequila lovers out there. Pull out your shot glasses because according to a recent research, drinking tequila can help...

Just Add This Simple Nutrient Into Your Diet to Burn Fat Fast

Fiber is a popular nutrient, but not well understood. In simple terms, fiber refers to carbohydrates that cannot be digested by humans. Fibers are classified...

Simple Ways to Treat Facial Redness

Redness on the face is a skin condition that a lot of people struggle with every single day. These red patches are often caused...

Eye Drop That Can Dissolve Cataracts Have Been Developed by Scientists

Cataracts, or cloudy lenses, happens when lens proteins known as crystallins begin to twist into the wrong conformation, then clump together. Crystallins, which is...

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Understanding What Your Headache Really Is

To say that you have a headache does not truly describe this baffling health phenomenon. Due to headaches being very common, people tend to...

Why It’s Not a Good Idea to Mix Alcohol and Energy Drinks

It seems like alcohol is being mixed with pretty much everything, including energy drinks. These drinks are quite popular, especially among younger people as...

How to Bounce Back After a Bad Night’s Sleep

It is not every night that we all get to have a well-rested sleep. Sometimes, it is so bad that we feel terrible after...

Stress-Busters for When You Have a Full House Especially During the Holidays

Holiday is in the corner, family members are everywhere, there are plenty of gifts to wrap, and an almost seemingly endless everyday routines to...

5 Natural Tips to Move Your Bowels and Say Goodbye to Constipation

One to three bowel movements a day is healthy. Once every 2 days is still normal. Once every 3-4 four days, you are definitely...