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6 Healthy Reasons to Eat Kiwifruit Everyday

Kiwis maybe small in size, but don't let its size fool you. This super healthy and nutritious fruit provides many benefits. Let's find out all...

Meal Recipes for Gout

Gout is a disorder that involves faulty metabolism of uric acid. As a result, it causes arthritis or inflammation of the joints of the...

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10 Common But Toxic Products You Probably Use Daily

Health and wellness is not just about exercise and diet, but it is also about limiting exposure to toxic things. Experts are now realizing...

4 Nutritious and Delicious Back-to-School Snack Ideas

It's back-to-school time! If you are a parent, you are faced once again with an old perennial problem: what snack to pack in your...

What Happens to Your Body When You Eat 3 Dates Daily?

The fruit date, is one of the sweetest fruits that happens to come in many varieties. Although dates can be eaten fresh, this fruit...

This Vitamin Can Help You Get Strong Nails and Hair

Do you have thinning hair and brittle nails? This vitamin will strengthen your nail and hair, while also help develop new growth. Vitamin H or...

Improve Your Skin’s Appearance in Just 3 Days With This Skin Detox Cleanse Smoothie!

Do you want to improve the appearance of your skin? Then you should try this delicious and healthy skin detox cleanse smoothie. This particular recipe...

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