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Proper Techniques when Brushing Your Teeth According to Experts

You probably have a lot of questions about brushing your teeth. You're curious to know how often you should brush, how long, and how...

5 Negative Effects of Apple Cider Vinegar You Never Knew About

Apple cider vinegar contains several health benefits, which are supported by scientific research in humans. But, people have also raised concerns about its possible side...

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Collard Greens for Bone and Heart Health

Collard greens belong to the Brassica family, the same family as cauliflower, kale cabbage and broccoli. These loose-leafed vegetables are cultivated for their large...

Expert Says Mango Leaves Can Help Treat Diabetes

Diabetes is a condition that affects many people around the world. This happens when your body is not able to use properly the insulin...

Unique Dietary Recommendations Based on Your Blood Type

Eating a diet based on your blood type could help you lose weight faster and get healthier. At least this is what Peter J....

5 Best Yoga Poses to Prevent Hair Loss

There are basic yoga poses and hand gestures that help to enhance blood circulation to your scalp, improve digestion, reduce stress levels, and anxiety,...

5 Bodyweight Workouts You Should be Doing

Hitting the gym isn’t the only way for you to work on those muscles of yours because you can still get a well-toned body...

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