Monday, January 23, 2017
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Top 5 Chemicals in Processed Foods that Ruin Your Health

Processed foods are edible items that have been dehydrated, canned or boxed, and with added chemicals in them. It is said that manufacturers have...

This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...

Vitamins and Supplements: What You Should Take and What to Skip

Minerals and vitamins are important to any diet and studies suggest these may help prevent heart disease, cancer and other health problems. Many studies...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...

Wrinkle Reducing, Cellulite Improving and Gut Healing Lemonade

Your body produce less collagen after the age of 25. This often shows up not just in your weaker joints and bones, but on the...