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Did you know that majority of your calories come from your daily snacks, not from your special occasion indulgences? Although it seem nearly impossible...

What to Drink for a Healthy Liver?

The liver is an important organ for detoxifying your body. If your liver is not healthy and functioning properly, the toxins that should have...

Six Workday Workout Tips

Exercise is vital to one’s health; however, some people say that they have no time for exercise because they are at the workplace. While...

Various Reasons to Eat More Mangoes

It's so easy for anyone to fall head over heels in love with mangoes. Sweet and succulent, these tropical fruits can easily brighten up...
natural remedy for cataract

How to Use Castor Oil to Prevent Cataracts and Improve Your Vision

Natural Remedy for Cataract: Cataracts are the clouding or deterioration of the eye lens. It is associated with old age. But, recently young people are...