Eczema can be treated with many different remedies, including specialist ointments and creams, as well as natural products. If you are suffering from eczema, and are yet to find a treatment that works for you, you should consider 1 common kitchen spice.
What is Eczema?
Eczema is a common skin condition, which causes red, itchy, dry sore and cracked skin. The condition is usually long term, but the symptoms can be reduced with certain treatments.
The most common treatments include ointments and medicated creams, but, the effectiveness varies from person to person. More people are using natural remedies to treat eczema, one of which is through the usage of turmeric.
As per health foods store Holland and Barrett, some studies have shown a “significant” improvement of the effects of skin disease in individuals treated with turmeric.
A 2015 study in Pakistan found topical formulations containing turmeric helped ease swelling, itchiness, and redness in eczema patients.
“Turmeric is a herbal Ayurvedic remedy, which has been proven to help lessen eczema symptoms,” according to Holland and Barrett.
Also, turmeric can be taken in capsule, powder, or tablet forms, and added to your food and tea.
“Daily doses of 3g up to to 4g have been used in eczema research studies, and with positive results,” according to Holland and Barrett.
Also, the health foods store recommends soothing dry skin by making a topical formula out of milk and turmeric.
“If your skin is parched, dry, and in need of a boost of moisture, milk and turmeric could help,” as per Holland and Barrett.
1. Milk and Turmeric for Eczema:
- Mix 1 teaspoon turmeric with 2 teaspoons of almond, coconut or dairy, milk to form a paste.
- Apply it on your dry skin.
- Leave on for 10 minutes before rinsing thoroughly using lukewarm water.
- Follow with a moisturiser.
- Do this at least once or twice a week for “softer, more hydrated skin“.
2. Turmeric Paste for Eczema and Itching:
- Make a paste with the use of 1 tablespoon of grounded neem leaves paste, and 1 tablespoon turmeric powder.
- Apply the paste mixture at the affected portion.
The anti-bacterial property of both neem leaves and turmeric relieves rashes.
Benefits of Turmeric:
Turmeric contains anti-inflammatory properties, and this is how it eases inflammation linked with conditions such as eczema.
Also, the spice has been found to reduce inflammation that isrelated to joint conditions such as arthritis.
As per Holland and Barrett, turmeric is also used in some beauty treatments.
“You are most probably familiar with turmeric as being use as ingredient for your favourite curry, but, turmeric has been used in beauty treatments for years, and contains anti-inflammatory properties,” according to the health foods store.
If you are not sure if you have eczema, consult a doctor, and they will be able to diagnose.
Common treatments that are recommended by doctors include topical corticosteroidsand emollients, such as hydrocortisone.
Some of these medicated treatments can be bought over-the-counter, but, others need a doctor’s prescription.
Turmeric for Health
- Battle Eczema with These Easy-to-Prepare Homemade Oatmeal Solutions
- How to Use Oatmeal Face Mask Recipes to Treat Every Skin Conditions
- 5 Ways to Use Neem Oil to Improve Your Skin
photo credit: pixabay