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Cardiovascular disease or CVD is a general terminology that covers the diseases involving the heart and the blood vessels. These conditions are primarily caused...
sore throat remedies

Does Your Throat Hurts? Give These Herbal Tea and Spray a Try

Some herbs can help ease your sore throat. But these herbal tea and spray are very effective. Both of these contains anti-bacterial properties and...

Tips on How to Strengthen Ankles after Injury

Ankle sprains can be a bother but the good news is that as soon as you are comfortable putting weight on them, you can...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...