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Warning Signs Of Diabetes

Diabetes mellitus, commonly known as diabetes or DM, is a group of metabolic disorder that involves high blood sugar over a long period of...

5 Exercises to Lift Your Mood

There are days when we’re not just feeling up to the task of moving around and doing our tasks. It might be because we...
how to grow your eyebrows and lashes quickly

The Only Ingredient Needed to Grow Your Eyebrows and Eyelashes Faster

Aloe Vera is a wonderful remedy that can be used for various beauty issues. If you want to condition and nourish your brows and...
Healthy Reasons to Eat Atis (Sugar Apple)

6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...

Foods High in Copper

Copper is a mineral that helps keep your immune system, blood vessels, nerves and bones in excellent condition. According to the pros, a diet...