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Why It’s a Must to Eat More Mustard Greens

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Exercise offers many benefits for people with diabetes. This is because exercising can help lower your blood sugar levels and stress levels. But how much...

Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...
baking soda

How to Drink Baking Soda for Better Health

Many of us think of baking soda as just an ingredient that is used for cooking. But did you know that drinking baking soda...