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6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...

How to Deal with Allergic Rhinitis

Allergic rhinitis, also known as pollinosis or hay fever, is a condition affecting the body’s immune system. This happens when the immune system becomes...

How To Keep Your Liver Healthy

The liver is responsible for detoxifying the body and it also functions as a producer of albumin, the most abundant protein in the blood....
foods high in beta-carotene

8 Foods High in Beta-Carotene

Beta-carotene is a carotenoid, it is one of a group of plant pigments which is known to have antioxidant and other beneficial effects. It...

What Happens to Your Health When You Drink Ginger Juice in the Morning?

Ginger is a spice which is more often used in Asian dishes. Raw ginger is often referred to as ginger root though technically it...