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Get Rid of Inflammation With This Simple Juice Recipe

There are more than 20 anti-inflammatory compounds found in celery and celery seeds, as per James Duke, Ph.D., author of The Green Pharmacy. If...

Why It’s a Must to Eat More Mustard Greens

Just like what they're called suggests, mustard greens are the leafy parts of the plant Brassica juncea — that's mustard for you and everyone...

6 Ways to Lose Weight without Dieting

Is it possible for you to lose weight without going on a diet? You’ve probably wondered about this from time to time especially after...

6 Smart Exercises for Office Workers

Most jobs these days glue people on their seats, tapping away on their keyboard to churn hundreds of thousands of words, equations, and the...
symptoms of stomach ulcer

7 Signs You May Have a Stomach Ulcer

Stomach ulcers, also known as gastric ulcers, are painful sores in your stomach lining. Stomach ulcers are a type of peptic ulcer disease. Peptic...