Did you know that you can use the peels from your smoothie instead of throwing it away? When you come home in the evening, you had a busy day and want to relax. Use those peels, and give yourself a lovely and healthy 15 minute steam treatment.
You breathe in the orange essential oils, and you feel good, added to that you get a quality facial too!
Orange Peel Benefits:
Orange essential oils present in orange peels are a great astringent for your skin. With the steam, it helps to open your pores and clean them out.
This is especially good for brightening up dull and ired skin. Your skin is going to shine and glow, plus you will feel amazing too!
Orange Steam Treatment Facial:
Steaming hot water
1. Pour steaming hot water over the orange peels.
2. Carefully put your head over the steam and cover yourself, and the bowl using a towel. This will help to trap in the steam and essential oils, to get to work on your skin.
3. Do this for at least 15 minutes over the steam.
Orange Smoothie Recipe:
3 oranges, peeled
2 cups ice
1/2 cup plain non-fat Greek yogurt
1 1/2 tablespoons honey
1/2 teaspoon vanilla extract
1. Combine all ingredients into a blender.
2. Blend until smooth.
3. Pour into 2 glass.
4. Serve immediately.