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benefits of okra

Okra for Diabetes and Weight Loss

Okra is gaining a reputation as a popular "superfood" for people with or at risk of diabetes and in weight loss. Commonly referred to...
how to get rid of facial hair naturally

How to Get Rid of Your Facial Hair Naturally

Not like the hair on your other body parts, facial hair are quite visible. They can either make or break your look. Below are some...
mango face masks for beautiful skin

Top Three Mango Face Mask Recipes for Beautiful Skin

Mango, which is also known as the king of fruits, is loaded with powerful antioxidants and phytochemicals that will give your skin the nourishing...
herbs that reduce your cancer risk

5 Herbs That Reduce Your Cancer Risk

Garden herbs contains various medicinal properties and, when consumed in combination with healthy spices and vegetables, have powerful cancer-preventive properties. The easiest and most inexpensive way to reduce...
cancer causing food

What are the Top 10 Cancer Causing Foods?

Did you know that the foods you are eating daily could contain carcinogens or are cancer causing foods? With almost 1.5 million individuals diagnosed...