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10 Healthy Reasons to Eat Mangosteen

Let us take a closer look at the various health benefits that mangosteen has to offer. mangosteen have various health-enhancing properties that can benefit...

The Many Benefits of Fermented Garlic and How to Make It

Fermented garlic is a bit milder compared to raw garlic. It's has a superb, tangy, soft taste. It is easy to prepare but packed...

Diet For Pregnant Women

Pregnancy can be challenging period for women. Aside from dealing with the physiological and psychological tasks of expecting a child, a pregnant woman has...

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...
traditional chinese medicines for arthritis

How to Treat Arthritis Using Traditional Chinese Medicine (TCM)

Arthritis is categorized in Traditional Chinese Medicine, as a blockage in the smooth flow of Blood and Qi, all throughout the energetic pathways in...