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The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...

Benefits of Vitamin E

Not everyone is aware of how vital vitamin E is to their overall health. Most are familiar with the vitamins C, D, calcium, and...

Tips For Quitting Smoking

For most cigarette and tobacco users, cravings and urges to smoke can be hard to quit. Most people begin smoking when they are in...

5 Incredible Health Benefits of Pumpkins You Probably Didn’t Know

Pumpkin is good for the eyes. We were taught about that at school with our parents forced feeding us with all kinds of pumpkin...

7 Alternative Remedies for Arthritis Pain

Arthritis pain can keep you from doing your everyday activities. The swelling and pain may still persist despite medical intervention. Certain herbs have anti-inflammatory properties...