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foods to avoid for diabetes

Top 10 Foods Diabetics Should Avoid

People with diabetes have high blood sugar levels. This is because their bodies do not make or use insulin effectively. If you are a...

5 Essential Oils to Relieve Asthma

Asthma is one type of respiratory problem where the bronchial passages become inflamed and blocked up by mucus causing restriction in one’s breathing. Among...
cut lemons

Here’s the Reason Why You Should Place Cut Lemons on Your Bedside!

We all know that lemons have many health benefits. They are very effective and helpful in improving your appearance and health. Lemons have a fresh...

Wrinkle Reducing, Cellulite Improving and Gut Healing Lemonade

Your body produce less collagen after the age of 25. This often shows up not just in your weaker joints and bones, but on the...
vegetables-you-should-not-eat-raw

Healthy Eating: 6 Vegetables You Should Not Eat Raw

Raw food diets are considered by some people, as the healthiest way to eat. While it is certainly good to eat raw vegetables studies...