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The Fruit That Helps Lower Blood Sugar

This is good news for mango lovers out there! According to a recent study published in the journal Nutrition and Metabolic Insights, regular consumption of...

Reasons Why Many Can’t Say No to Cantaloupes

Cantaloupes are indeed some of the weirdest fruits on the planet. Their tough and irregularly ribbed skin may not make them particularly appetizing. But...

How to Manage Jock Itch

Tinea cruris, which is commonly known as jock itch, is the fungal infection of the groin area. It affects the skin of the genitals,...

What You Should Know About Fats: The Good, the Bad and the Ugly

Fats or fatty acids come in many varieties. Some are good, some are bad, but some are really bad. To help you make a...

Foods that Cause Heart Palpitations

There are many factors that can contribute to heart palpitations such as stress, anxiety, anemia, fear, and even some types of medication as well...