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Health and Beauty Uses of Cumin

That Indian dish you are attempting to whip up won't taste and smell complete without a dash of cumin. Also known as jeera, cumin...
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Follow These 7 Tips to Improve Your Health

Doing a few small changes to your lifestyle can deliver positive results. These healthy living tips below are straightforward ways of improving your health...

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The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...
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Avoid Cracked Heels With These 3 Effective Tips

Cracked heels are one of the most common foot problem. This can occur in both children and adults, but seems to affect women more...

Know Your Oats (A Quick Guide to Various Oat Types)

A serving of oats is packed with protein, iron, manganese, vitamin E, thiamine and riboflavin. It is also a wonderful source of complex carbohydrates...