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10 Healthy Sources of Calcium other than Dairy

Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....

Balance Your Hormones Naturally with This Juice

Are you looking for natural ways to balance your hormones? If you are, then go ahead and try this try this delicious Hormone Balancing...

What is the Healthiest Way to Cook Your Vegetables?

Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...

Warning Signs of Hepatitis

Hepatitis is a medical condition that affects the liver. In this condition, the liver undergoes an inflammatory process, involving the cells in its tissues....
use vicks vaporub for insect bites

Use Vicks Vaporub to Treat Mosquito Bites

Did you know that the use of Vicks VapoRub is not only for helping clear up congestion? Aside from its use for colds, the...