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Chocolates Help Improve Heart’s Function

Chocolates have been reported to maintain cardiovascular health. As per News Max, studies have shown that cocoa in chocolates contains natural compounds called flavonols, which...

5 Factors that Negatively Affect Memory Function

Memory is a significant aspect of anyone’s life. Whether it is to recall something from the must-buy list to reminiscing fond memories of the...

These 10 Daily Activities Can Add Years to Your Face

Ageing happens to each of us, but certain lifestyle factors can easily add as much as 10 years to your looks. If you don't...

Great Reasons to Eat More Grapefruit

Not too many people love grapefruit because of its characteristic bitter-sour taste. If you're one of them, you should never ban it on your...

Exercises for Zapping Lower Back Fat

Having lower back fat can keep you from sporting form-fitting clothes or garments that show off your midsection. Well, you can wear them but...