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Tag: Foods That Promote Healthy Joints

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The Top 35 Most Addictive Foods

A study from the University of Michigan suggests that our passion or obsession with pizza may be more about addiction than love. Researchers studied...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

Tips on How to Strengthen Ankles after Injury

Ankle sprains can be a bother but the good news is that as soon as you are comfortable putting weight on them, you can...

5 Beginner-Friendly Moves with Kettlebells

Kettlebells are fast becoming a favorite by many fitness enthusiasts as this equipment helps them execute a total body workout. From strengthening their core,...

Fashion Accessories that May Ruin Your Life

Every stylish person knows the importance of putting on fashion accessories. The right ornaments can turn any ensemble from boring to sizzling. However, some...