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Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...
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Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

How Healthy are Pineapples?

You all know that pineapple is healthy and nutritious. But do you know how healthy it is? And how beneficial it is to your...
natural ways to increase hemoglobin levels

How to Increase Your Hemoglobin Level: 9 Natural Ways

Hemoglobin is an iron-rich protein component of our blood that is needed for the processing of oxygen transfer from the lungs and to the...

2 Easy to Prepare Homemade Insect Repellents

Homemade and natural insect repellents are quick to make and a very effective way to repel insects away. A wide array of essential oils...