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birth-control-methods

How to Plan the Timing of Your Pregnancy Using These Birth Control Options

For years, people have been using different birth control methods. Nowadays, people have the safest and most effective methods available to use. There are wide...

5 Ways to Tighten Skin After Weight Loss Naturally

Losing weight is a huge achievement for many and it is definitely worth celebrating but for those who have to contend with loose skin,...

Smoothie that Regulates Blood Pressure, Fights Cancer & Other Health Benefits

Broccoli is loaded with essential vitamins and minerals with tremendous health benefits. It is a powerhouse of calcium, iron, vitamin A, protein and vitamin...
turmeric health remedies

How to Use Turmeric for Sore throat, Indigestion, Coughs and Cold

Turmeric which is the staple spice present in most household is loaded with various medicinal properties. Turmeric contains a wide range of minerals, vitamins,...

Dieting on your Period? Not Much Difference with a Regular Healthy Diet

Dieting or the word diet should not be seen as intimidating and even restrictive.  A diet is simply the kinds of foods an organism...