Monday, March 27, 2017
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Tag: 11 Detoxifying Foods You Should Try

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How Eating This Seed Can Reduce Breast Cancer Risk

Breast cancer is one of the most common cancer among women. One in eight women are expected to be diagnosed with breast cancer in...

Know the Anatomy of a Healthy Sandwich

To make a healthy and delicious sandwich, we always watch out for two things, calories and fats. We tend to forget the sodium present...

Health Benefits of White Tea

White tea offers amazing health benefits. It is also used as an active ingredient in many cosmetic products and used in traditional Chinese medicine...
why you should soak nuts

How and Why You Should Soak Nuts Before Eating Them?

Nuts or seeds can be a great nutrient-dense snack or addition to any meal. But like legumes and grains, they can also contain substances that...

Mediterranean Diet Could Help Reduce Heart Disease

This is good news for everyone. A recent study published by the American College of Cardiology, have proven that following the "Mediterranean Diet", can...