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infertility in women

Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

Top 10 Detoxifying Fruit and Vegetable Juices

Juicing is a great way to rid your body of impurities that have accumulated there by means of poor diet, unhealthy lifestyle and exposure...
guava leaves

10 Amazing Benefits of Guava Leaves

Guava fruit is getting a lot of attention due to its health benefits. But did you know that its leaves are just as useful,...

8 Superfoods for Weight Loss

The right foods can help in your weight loss dilemma, while eating more. The super foods below can help you drop those excess pounds...

Health & Nutritional Benefits of Beets

Beets or beetroots, as they are most often called, belong to the Chenopodiaceous family. Although beets have a high sugar content than most vegetables,...