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10 Healthy Sources of Calcium other than Dairy

Think you're doomed to have brittle bones because you don't eat dairy products? Think again! The are alternative sources of calcium other than dairy products....
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5 Healthy Reasons to Drink Coconut Water

Coconut water is a naturally refreshing, sweet and with a nutty taste. It contains easily digested carbohydrate in the form of electrolytes and sugar....
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How to Plan the Timing of Your Pregnancy Using These Birth Control Options

For years, people have been using different birth control methods. Nowadays, people have the safest and most effective methods available to use. There are wide...

Natural Alternatives to Pricey Eye Creams

Because the skin around the eyes is simply too thin and sensitive, it doesn't really come as a surprise why some of the first...

Foods You Should Eat if You Have Gout

Gout is caused by a high level of uric acid in the blood. When uric acid levels in the blood are too high, the...