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The True Reason Why You Shouldn’t Be Drinking Water While Eating

A lot of us have this habit of drinking water during meals. New research reveals that such a habit can be unhealthy, and may...

6 Tips to a Faster and Safe Weight Loss

The trouble with dieting, is that people associate it with the words "too difficult and it takes too long". But, there are ways to...
how to prevent wrinkles

How to Prevent Wrinkles Overnight?

Wrinkles are part of the normal ageing process. But we are always on the lookout for ways to minimize their appearance. Did you know that...
gray hair and heart disease

Study Links Gray Hair to Higher Risk of Heart Disease

Do You Have Gray Hair? It Could Mean Your Heart Is In Trouble: Graying hair or white hair and coronary heart disease share some of...

Try This Healthy and Delicious Alternative for Fried Rice

Are you looking for a fried rice recipe without the rice? The recipe below is a super healthy alternative, where cauliflower replaces rice and...