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4 Natural Foods that Prevent Premature Heart Disease

Eating the proper variety of foods is imperative to a healthy heart. Ryan Bradley, ND, an assistant professor at the Bastyr University School of Naturopathic...

Find Out Why This Vegetable is Good for Diabetics

People with diabetes have to follow a strict diet for their every meal. This limits their intake of various vegetables and fruits. But adding bell...

Punch That Paunch Out of Your Life! (Best Exercises for the Lower Abs)

It's true what they say that melting off those abdominal fats are a real pain in the neck. And which particular area of the...

Tea That Cleanses the Liver, Dissolves Kidney Stones and Kills Cancer Cells

Ginger is known to be one of the most powerful foods due to is anti-parasitic, anti-inflammatory and antiviral properties. It is rich in magnesium,...

Lemon, Tomato with Honey Anti-Blemish Face Mask

This anti-blemish face mask comprises of lemon, honey, and tomato. These three kitchen ingredients are some of the best for skin-lightening and evening out...