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Why It’s Not a Good Idea to Mix Alcohol and Energy Drinks

It seems like alcohol is being mixed with pretty much everything, including energy drinks. These drinks are quite popular, especially among younger people as...

What Happens to Your Body When You Drink Water With Honey and Lemon?

Most of us are familiar with the health benefits of honey and lemon. Just combining an using these two ingredients can greatly improved your...

Things to Keep Your Mind and Body in Top Condition

Who would have thought that keeping oneself in tip-top shape need not have to be so complicated. In fact, the steps can be so...

The Impact of Meditation to the Brain

Do you suffer from having a monkey mind? Is your brain a little bit unsettled, capricious, whimsical, restless, confused, indecisive, and uncontrollable? All these...
beets for a healthy liver

How to Eat Beets for a Healthy Liver?

The liver is one of the hardest working organs in your body. It is responsible for over 500 functions, performs important roles in your...