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How to Survive a Heart Attack While You are Alone

Once the symptoms of heart attack start, problems can progress rapidly and you need to take action quickly and being prepared can make the...
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Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

Make Your Armpits Happy with This Easy to Make Homemade Deodorant

Anti-antiperspirants or deodorant often rely on aluminum compounds, which is known to cause neurological problems, and other health effects. But did you know that...

4 Healthy & Delicious Smoothies for Weight Loss

Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...