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Negative Effects of Social Drinking

Everyone knows that drinking alcohol can affect one’s health such as cirrhosis of the liver, hypertension, and the like not to mention enduring a...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...

Does This Snack Really Cause Lung Cancer?

Have you heard the recent news that links "microwave popcorn" to lung problems? A study came out earlier last week, claiming that the "artificial...

Tips for Sticking To One’s Diet

Many people engage in dieting. Some do this primarily for health purposes while some are on a diet to achieve or maintain a good...

Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...