Thursday, September 21, 2017
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Balance Your Blood Sugar Level with This Healthy Smoothie

This shake provides all of the essential omega-3 fatty acids, protein, antioxidants, fiber and phytonutrients you need. It will help balance your blood sugar...

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Do you sometimes experience neck cramps when you wake up? You wake up and then go for a big stretch when, suddenly its Neck...
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5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

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Everyone knows that yogurt is one of the healthiest snacks on the planet. It contains excellent amounts of calcium, phosphorous, magnesium, and vitamins B2...
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Say Goodbye to Heartburn With These 3 Natural Remedies

Heartburn is related to acid reflux, which is also known as gastroesophageal reflux disease or GERD. These digestive issues are sometimes referred to as...