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Read This Before Reaching for Another Artificial Sweetener

Are you trying to quit your sweet tooth cravings? If you think that substituting sugar is a good solution, think again. These sweeteners were...

Habits That Could Shorten Your Life

Do you want to live a long and happy life? Then scrap some of your habits that could be shortening your lifespan! The following...
banana peel for acne

Banana Peel: The Miracle Cure for Acne

Both the peel and fruit of the banana are rich in vitamin C, which is essential for healthy skin. Another important nutrient for a...

Avoid these 7 Foods that Cause Acne

Do you find yourself breaking out more than a hormonal teenager? The culprit could be what you are eating. Even if you are eating a...

20 Foods That Naturally Cleanse Your Arteries

Can you eat your way to better heart health? The experts say YES! Add these foods into your diet to help lower your risk...