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dark chocolate cuts diabetis risk in half

Science Says, This Dessert Can Cut Diabetes Risk in Half

This is good news for chocolate lovers out there. Individuals with diabetes are warned they should avoid sweets. But a recent study finds chocolate...
breakfast salad recipe

Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

What Happens to Your Health When You Drink Ginger Juice in the Morning?

Ginger is a spice which is more often used in Asian dishes. Raw ginger is often referred to as ginger root though technically it...

5 Healthy Cheat Foods That Will Not Ruin Your Diet

Are you worried that the in losing control during your cheat days and ruin your diet plan in the process? Worry no more, because...
benefits of yoga in breast cancer

How Yoga Can Help Women With Breast Cancer

Has breast cancer affected someone you know or maybe yourself? Breast cancer is the most commonly diagnosed cancer among U.S. women. More than 1...