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Cheaper Alternatives to Olive Oil

When it comes to the world of healthy oils, one name reigns supreme: olive oil. It doesn't come as a surprise due to its...

12 Best Foods for Patients with Arthritis

While it is true that you cannot cure arthritis with your diet alone, there are certain foods that have the ability to fight inflammation...

4 Natural Foods that Prevent Premature Heart Disease

Eating the proper variety of foods is imperative to a healthy heart. Ryan Bradley, ND, an assistant professor at the Bastyr University School of Naturopathic...
foods for colon cleansing

7 Colon-Cleansing Foods to Add to Your Diet

The digestive system is one of the main systems of your body and colon is an important part of it. It performs lots of...

Foods that Boost the Mood

Having a good mood starts everything in one’s day right and nicely done. While boosting one’s mood can be achieved psychologically, it can also...