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Great Ways to Fight Gas

Excessive gas causes tons of embarrassment because it will lead you to burp or break wind a lot. It is also usually accompanied by...

This Cooking Method Can Make Vegetables Healthier

Let's find out how different cooking methods affect your vegetables'nutrient levels. A recent Brazilian review have found out that steaming vegetables boost their nutritional...

6 Foods that Can Fight Dementia

Alzheimer’s and dementia are two of the most dreaded degenerative diseases that can affect people as they grow older. Patients with these diseases often...

A Quick Look at Physical and Chemical Exfoliators

The topmost layer of your skin is made up of dead cells. In time, they tend to accumulate and make your complexion look dull....

How To Keep Your Liver Healthy

The liver is responsible for detoxifying the body and it also functions as a producer of albumin, the most abundant protein in the blood....