Thursday, January 19, 2017
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Tag: 6 Ways on How to Maintain Weight Loss

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Recommended Lifestyle Changes for People with Diabetes

The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...

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Who does not love a good smoothie? They are easy to make and healthy as well. The right ingredients can make any smoothie recipe a...

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The risk of heart attack, stroke and diabetes increases with long term high blood pressure. The causes of high blood pressure include emotional stress,...

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Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

Research Says That This Single Dietary Change Can Improve Your Health

Virginia Tech conducted a research regarding the health-compromising beverages that people loved to consume. What the researchers found was that cutting just one sugary...