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Calcium-Rich Meal Recipes

Calcium is a mineral that is highly known to benefit the bones and teeth, along with supporting the entire skeletal function. It also plays...

Top Beauty Uses of Celery

Celery goes very well with dips, raw salads, stir-fried vegetables and many others. Crunchy and juicy, it also supplies the body with water, fiber,...
eggs

6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

How to Effectively Heal Cavities Using Eggshells

Did you know that you can heal your cavities using eggshells? Yes you heard right, just by using eggshells. Eggshells contain the right amount of...

5 Natural Tips to Move Your Bowels and Say Goodbye to Constipation

One to three bowel movements a day is healthy. Once every 2 days is still normal. Once every 3-4 four days, you are definitely...