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Know the Anatomy of a Healthy Ramen: How to Make a Healthy Ramen Bowl

Ramen has become the hottest food trend nowadays. But commercial ramen contains 1,660 mg of sodium and no vegetables to speak of. You can make...

What Happens When You Apply Raw Potatoes in Your Underarms?

Potatoes are not only healthy and delicious, but they are also a medical vegetable which help women achieve a lovelier and even skin tone....

How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties. It can be used...

Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...

7 Spices that Provide Life Saving Benefits

Spices have been an essential part of the culinary world. It has been used to preserve foods, flavor foods and used for medicine. You should...