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Home Remedies for Tachycardia (Fast Heartbeat)
This Amazing Juice is All You Need to Get Rid of...
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The Downside of Carb Loading
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Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...
6 Foods That Destroy Your Gut Health
May 8, 2017
Are you looking to boost your immune system and metabolism? You may have to avoid certain foods that are feeding the "bad" bacteria inside...
Did You Know That The Secret to Beautiful Skin Is In This Smoothie?
Mar 18, 2017
As we age, our skin can look undesirable and rough. There’s nothing more refreshing and beautiful than skin that feels smooth, clear, clean and...
Mediterranean Diet Could Help Reduce Heart Disease
Sep 17, 2015
This is good news for everyone. A recent study published by the American College of Cardiology, have proven that following the "Mediterranean Diet", can...
Understanding Your Weight Gain Hormones
May 26, 2017
There are several factors that can influence body weight, such as our genetics, physical activity, eating habits, and stresses. However, the hormones which are...
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