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3 Surprising Health Benefits of Cold Shower

Does the idea of an icy shower terrify you? Here are some good reasons why you should consider keeping the temp down: It gets...

Foods to Eat After Losing Blood

Losing blood to injury, surgery, or in any other manner needs to be replaced as soon as possible, preferably after you get proper treatment....
health benefits of avocado

What Happens to Your Body When You Eat Avocados Everyday?

Avocados might be high in calories and fat and calories, but they are also one of the best foods you can eat. This is...

Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...

Quick Tips on Safely Removing Earwax

Known in the medical world as cerumen, earwax is naturally produced by glands situated in the ear canal. This substance protects the ear canal...