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blueberry smoothie to lower blood pressure

This Smoothie is the Only One You Need to Lower Your Blood Pressure

An apple a day may keep the doctor away, but drinking this blueberry smoothie just may be the real key to good health. Recent...

Top Beauty Uses of Celery

Celery goes very well with dips, raw salads, stir-fried vegetables and many others. Crunchy and juicy, it also supplies the body with water, fiber,...

7 Surprising Asthma Triggers

If you are one of the millions of asthma sufferers, you probably know that dust mites, strenuous exercise, pollen, tobacco smoke, mold, and pet...
foods you can overdose on

7 Common Foods You Can Overdose On

When it comes to the below foods, overeating is not just unhealthy, it is potentially deadly. You all know that is is bad, but...

Powerful Detox Tips Through The Feet

The process of detoxification through the feet is an east and effective way to help in cleaning the body of toxins that may have...