According to an article published in belmarrahealth, the best way to determine if you have high blood pressure is to measure it either with a wrist machine or cuff device. These machines measure diastolic and systolic blood pressure.
The best way to know if you have high blood pressure is simply measuring it either with a cuff device or wrist machine. These machines measure systolic and diastolic blood pressure.
What is hypertension? Hypertension or high blood pressure is often described as a silent killer. This is because it does not trigger many symptoms.
Simple Method to Determine If You Have High Blood Pressure:
But, there is one symptom which could signal your blood pressure levels, and this involves you listening very carefully.
Did you know that hearing a heartbeat in your ears could be a signal of hypertension or high blood pressure. This noise is louder when you are lying in bed or sitting in silence. This is known as pulsatile tinnitus, and this could be triggered by carotid artery disease or high blood pressure.
What Happens When a Person Has High Blood Pressure?
When an individual has high blood pressure, the blood that flows through the carotid artery, which runs through the ears, is more forceful. This is what causes you to hear a “heartbeat“. This sound may sound like a whooshing, thumping, or throbbing. Patients may experience this in one or both ears.
Generally, pulsatile tinnitus is not something to worry about, and it is not a sign of you losing your hearing, but, this can be bothersome, therefore, you may want to speak to your doctor about your options for reducing it.
The main treatment plan to reduce this noise is to manage and control your blood pressure. What this means is making necessary lifestyle changes to naturally bring down your blood pressure. If natural remedies are not successful, then, your doctor may choose to put you on medications to help in bringing down your blood pressure further.
Sources:
Belmarrahealth
WebMD
Related Articles:
- Reduce Your High Blood Pressure in 5 Minutes With This Easy Technique!
- High Blood Pressure: 7 Natural Ways to Control Hypertension
- Tips to Prevent High Blood Pressure
photo credit: pixabay