The kidneys are one of the most essential organs in the human body. It helps in detoxing and filtering impurities from the blood and waste products from your urine.
Kidney stones are formed, when the kidneys are not able to process toxins efficiently. The crystallization of unprocessed minerals builds-up. Kidney stones can cause pain and possible blockage of urine flow.
But there are some simple natural remedies that may help in soothing the discomfort of kidney stones and speed up your body’s natural healing process.
5 Natural Remedies for Kidney Stones:
1. Kidney Beans
Kidney beans which are called that because of their resemblance in shape and color to the same-named organ, are great for clearing up kidney stones. Kidney beans are very high in fiber, a great source of non-animal protein,minerals and B vitamins that improve your kidney health and urinary tract.
To get the most out of your kidney beans, you can cook them in water, until they are tender enough to eat. Then strain the liquid, let it cool for awhile and strain it again. Drink the resulting bean broth to help dissolve and flush out stones. Also, you can eat the delicious beans to boost your overall kidney health.
2. Lab Grade Chanca Piedra
Lab grade chanca piedra is a herbal remedy that breaks down and prevents the development of new kidney stones. It has been shown to scientifically crush the kidney stones by dissolving them and allow easy passing of remnant stone materials.
Studies have proven pain alleviation following the consumption of Chanca Piedra. Also, further studies indicated Lab grade Chanca Piedra interferes with the process that would normally cause kidney stones to form.
3. Organic Celery
Celery in its vegetable form and celery seed are great kidney tonics and urine-promoters. Regular use of celery seed, in tea or as spice or as a tea, may help prevent kidney stone formation.
4. Pomegranate Juice
A 2008 study found out that pomegranate juice prevents the formation of certain types of kidney stones. If you are at risk for kidney stones, you can drink 1-2 servings of pomegranate juice daily. Pomegranates are also full of antioxidants that help in protecting the body from damaging free radicals.
Drinking lots of water is essential for hydration. But, when you have kidney stones, it is absolutely necessary to keep adequate fluids running through your system, to flush out the minerals and other substances that can cause stones to form.
If you do not have the time to track your daily water intake, simply remember this rule, the darker your urine is, the more water you need.If your urine comes out clear or close to clear, then you’re drinking enough.