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carrageenan

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...

10 Appetite-Suppressing Foods That Keep You Feeling Full

Eating a well-balanced diet is important in maintaining a healthy lifestyle. But sometimes, you find yourself snacking more often, because your meals are not...
ginger turmeric tea

How to Increase Your Metabolism With This Morning Tea

Do you want to stabilize your blood sugar level and improve your metabolism by consuming just one drink? This metabolism Morning Tea from Dr....

Beat Morning Sickness with These Natural Remedies

Morning sickness is not something new in pregnant women especially when they are already in their 6th to 12th weeks of pregnancy. Most of...

5 Foods That are Perfect for Digestion

Do you often deal with constipation, gas, and even bloating? Your digestive system may need some help to relieve you of these problems. Yes,...