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Tag: Try This Smoothie for Glowing Skin

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Green Beans: For Heart Disease Prevention and Bone Health

Green beans contain plenty of health benefits. These are a good source of vitamins A, C, and K, fiber and folic. If you are on...
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Kiwi Face Mask to Brighten and Rejuvenate Your Skin

Kiwi face mask gently exfoliates, nourishes and moisturizes your skin, making it supple and soft. You can use this face mask daily, if you...

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Okra, or “lady’s finger” is one hell of a vegetable. It’s an edible pea pod that you can actually eat raw. If you’re not...

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Calluses and corns are thick and hardened layers of skin, that develop when the skin protects itself against pressure and friction. Most often, it...
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Balance Your Blood Sugar Level with This Healthy Smoothie

This shake provides all of the essential omega-3 fatty acids, protein, antioxidants, fiber and phytonutrients you need. It will help balance your blood sugar...