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The Surprising But Effective Way to Quit Smoking

You hear this all the time from smokers trying to kick their bad habit, the struggle to quit smoking for good. But is there...

7 Reasons To Eat Apple Everyday

We are all familiar with the saying "an apple a day, keeps the doctor away." But are you really familiar with the health benefits...

6 Healthy Reasons to Drink Eggplant Juice

Only a few people know the nutritious value of eggplants and its benefits to our health. Eggplants contain essential nutrients for the body's proper...

Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...

Can Being Overweight Affect Your Memory?

Obesity is linked to a wide and growing range of health problems and now, it seems, you can add memory loss to that list....