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Gout is characterized by painful swelling and inflammation of the joints, in the knee, ankle, finger, wrist, elbow and big toes. Painful attacks of...

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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...

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Fats or fatty acids come in many varieties. Some are good, some are bad, but some are really bad. To help you make a...