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Lower Your Blood Pressure by Drinking This Tea

This is good news for tea lovers, scientists have revealed that hibiscus flower, which can be used in traditional medicine can also serve as...

What Happens to Your Body When You Eat Himalayan Pink Salt?

Himalayan salt is a pure mineral substance that is pink in color and gathered from the Himalayan Mountains. People have used it for years...

How to Heal Bruises Faster

Bruises are signs of injuries to soft tissue. The damage often occurs generally, beneath unbroken skin, and is seen through skin tissue. It is caused...

5 Snacks You Should Keep at Your Work Table

Most of us would nibble on snacks in between meals but often times those snacks that we munch on are those that are actually...
fruits and vegetables to reduce stress

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...