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The Role of Vitamin D in Lung Diseases

Respiratory infections and pulmonary diseases affect the throat, airways, lungs, and sinuses. The respiratory tract, the part of your body involved with your breathing,...

The Secret to Weight Loss Is In This Easy Smoothie Hack

You need not be a fitness fanatic to understand that blending together some vegetables and fruits is an easy and effective way of getting...

Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

Dumbbell Exercises for the Biceps

The biceps serve as the first half of what people usually train in their arms, with the triceps being the other half. For most...
coconut water

What Happens to Your Body if You Drink Coconut Water for a Week?

Coconut water is known to be one of the best drinking options for individuals trying to maintain a healthy lifestyle. And we are saying...