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Replenish Your Body with This Ultra-Hydrating Watermelon and Basil Smoothie

Watermelon, basil and coconut water are all very refreshing flavours and is the perfect drink you will crave after a long day of gardening,...

Press These 4 Points On Your Body To Accelerate Your Metabolism and Lose Weight...

One of the greatest problems that plague this world is health related: obesity. ZIt could lead to heart diseases, depression and other complications. The...
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How to Get Rid of Bad Breath in 3 Natural Ways

Halitosis, or what is commonly known as bad breath, is an embarrassing health condition that affects about 30% of people in the world. It...
Healthy Reasons to Eat Atis (Sugar Apple)

6 Healthy Reasons to Eat Atis (Sugar Apple)

Atis is the Philippine name for sugar apple or sweet sop. Sugar apple is a small tree that grows between 10-20 feet high when...

Tips for Sticking To One’s Diet

Many people engage in dieting. Some do this primarily for health purposes while some are on a diet to achieve or maintain a good...